The Curvy Girl's Guide to Living a Body Positive Life helps answer the question, "what the heck does being body positive really mean?" and "how do I shift my mindset AND still honor my body with healthy choices?"
I no longer do my work as The Curvy Confidence Coach because I support women of ALL sizes in finding peace and power in all areas that matter to them (from food and body, to sex, love, and relationships). But I wrote this as a guide to help women get free from diet mentality, food guilt and body shame. So whether you identify as curvy or not, this e-book is a good place to start on your journey to feeling comfortable and good in the body you have.