"I don’t think I’ve lived life for a really long time, and I feel like I’m living life - such freedom around being present. Its been 31 years of not listening to my body and to have the tools and awareness around this is incredible. When the focus was taken off of my body and what I need to do to look better, etc, it turned so much more into a focus on my vision and purpose and how important taking care of myself is to get there. Now, it feels like the body stuff is so much less important and loving myself and loving others and doing everything I can to be connected to God." Kelsea B, Portland, OR
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"In every other area of my life I’ve created a “dream life.” But because I didn’t feel comfortable in my body, I could never really enjoy it…and never felt like enough. I am finally listening to my body and giving it what it wants and needs. I don’t quite know how to put it into words, except to say that I have a taste of freedom. You helped shine a light on something that has been so dark and shameful for me. I am feeling far more empowered. My food struggles and body story have become a doorway to become more self aware. I’m finally learning to trust myself. And listen to myself. Which is leading to something resembling true and unconditional self-love and acceptance. And I thank you. Our sessions are like soul food to me.
I didn’t realize how hungry I was for that." Tonya Turrell, Business Coach, Orlando Florida |
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"I cannot begin to say how amazing it's been to work with Natalie. Being an Eating Psychology Coach myself, I didn't know if I would need a coach, but she has been able to see things I haven't been able to see and has been an amazing guide. She has helped me stand in my power. She's helped me tap into my heart to truly be my authentic self, which helps me express myself. She has an amazing ability to truly listen and feel into what I'm saying. She brings the stories to light that have been running the show and that's helped me have a fuller life." Amy Rutherford, Kansas City, MO
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"While body positivity and self-love has been a tenet of our work together, I'm more confident and self-aware, not just about my body and eating habits, but about me as a whole person. I feel empowered to make conscious, positive decisions on a daily basis. Natalie coaches with heart full of love and gratitude...I would recommend anyone looking to establish more confidence in him/herself, whether that would be body confidence or otherwise." - Tara H, New York, NY" Tara Healey, New York, NY
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"When I found Natalie, I was lost. I'd gone through a lot of transition in my life and I wasn't sure how to go about reaching my goals, or even what those goals were, exactly. Natalie immediately honed in on what my challenges actually were (not just what I thought they were), and with an open mind and patient heart, she set about helping me discover a way forward that leveraged my talents and passions, stomping out every unconscious fear I had that was getting in the way of my success. Long after my sessions with Natalie ended, I find myself recalling the wisdom she imparted, and utilizing the tools she helped me to develop. I'm a successful first-time business owner now, directly thanks to the decision I made to work with Natalie. I already have and will continue to recommend Natalie to anyone looking to make positive changes to their life."
Dorothy Dotson, Socia Media Expert, New York, NY |
Bikini Breakthrough Workshop Participants
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"The Bikini Beach Day was the first time I've been in a bikini in public in 10 years. The moment I took my cover-up off, my skin felt alive. It was so empowering, refreshing, and relaxing to be surrounded by loving, supportive women and feel comfortable and beautiful. Natalie constantly pours ridiculous amounts of love into the people around her and I'm obsessed. Anytime I get that special time with her, I walk away feeling so empowered. I honestly don't know how to describe it. I just know that I feel it. And it makes her work truly one of a kind and special." - Ashley Allen, Los Angeles, CA |
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"Initially, I wasn't sure about doing the Bikini Day Workshop. I'd taken pictures before, but professional photos of me in a bikini when i'm not at my lowest weight? EEK!! Luckily, I was nudged to take the leap and I'm so grateful. The experience was so positive, uplifting and authentic. It was beautiful to see others and be seen and realize we're not all that different. I'm so glad I did it! I wasn't expecting such care and one on one time to address the reasons I have those insecurities. It was nice to create and have a space where it wasn't about just the physical but the emotional and spiritual inside. The opprtunity to see the walls we put up and address them was really wonderful." Marisilda, Los Angeles, CA
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"I had been craving more connection in my life and this experience helped me feel connected to and supported by other women. It also helped me feel more connected to my body and in a way that was more kind and loving." Nicky, Los Angeles, CA |
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"This bikini workshop and photo shoot opened up a whole new level of confidence, acceptance and understanding of what it means to be me...truly, honest, me. I honestly can't thank you enough for showing me that I can have a voice, that I matter, that I need to embrace myself regardless of external circumstances. You are a true gem in the story of my life" Debbi, Los Angeles, CA |
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"I was terrified that it would be scary the whole time - but the workshop dispatched that pretty quickly. I wouldn't say that I moved to a place of fearlessness - but I can definitely say that shared fear is easier to handle, I was able to focus on the moment. It definitely set me up to do that in other moments in they days and weeks that followed." Nikki, Los Angeles, CA |
My highschool best friend
"You've always been good at helping people get unstuck." Colleen, Ottawa, CA