Each of you is unique. With your own story, body, and purpose.
What I've learned along my own decade-long journey, through all my studies and certifications, and through coaching and guiding dozens of women over the last 6 years, is that ALL our stuff is connected.
Our struggles with weight, emotional eating, burnout, money, relationships, self-esteem...all of it.
It's all connected.
And each one is a doorway. An opportunity to follow the breadcrumbs back home to YOU. The real you. Not the you you've been pretending to be.
Dig deep enough and the roots all come back to conditioning and wounding from childhood, inter-generational, and ancestral wounds. Inherited patterns and newly acquired beliefs and behaviors we developed to cope and survive in the life we were born into. All influenced by our family, our community (or lack of), and of course the patriarchal capitalist system in which we live, by which we are CONSTANTLY bombarded with messages that tell us we are not good enough as we are, and we have to have more money, more fame, be thinner, prettier, sexier, etc to be worthy.
A world that's downright dangerous at times for us as womxn. Or if you're a person of color, queer, fat, or differently abled it just kinda always feels a little unsafe. And certainly not like a world that wants to make space for you to be in it.
That's a lot.
AND there's a way to thrive in this.
And rise above it.
After years of excavation and healing on my own journey as a woman of Jewish descent, remembering my own magick through layers of heartbreak, self-criticism, trauma, pain, disordered eating, and pure exhaustion, I am committed to helping womxn find their unique way to feel safe and supported enough to claim their space in this world.
And to be so well nourished that life feels magickal, more often than not.
To help you come back home to your body, to health, confidence, sensuality, passion, and purpose in whatever way that might look for you.
My trauma-informed, body positive coaching-style blends somatic and intuitive tools for personal growth and wellness acquired through studying with The Institute for the Psychology of Eating, Layla Martin's Tantric Institute of Integrated Sexuality, 8 Shields deep nature connection practices. I have also studied Theta Healing - an energetic healing modality - and incorporate astrology, Human Design, and Gene Keys into our sessions.
This is a mix of foundational self-love and self-confidence building, spiritual and personal growth, body positive self-care and wellness, empowerment of your voice and self expressions, trauma and tantra informed sexual empowerment, journeys into our shadows and healing the inner child, emotional release, and other guidance to help you be the amazing human you are, doing whatever it is you are meant to do in this one wild and precious life.
My areas of specialty include:
Our struggles with weight, emotional eating, burnout, money, relationships, self-esteem...all of it.
It's all connected.
And each one is a doorway. An opportunity to follow the breadcrumbs back home to YOU. The real you. Not the you you've been pretending to be.
Dig deep enough and the roots all come back to conditioning and wounding from childhood, inter-generational, and ancestral wounds. Inherited patterns and newly acquired beliefs and behaviors we developed to cope and survive in the life we were born into. All influenced by our family, our community (or lack of), and of course the patriarchal capitalist system in which we live, by which we are CONSTANTLY bombarded with messages that tell us we are not good enough as we are, and we have to have more money, more fame, be thinner, prettier, sexier, etc to be worthy.
A world that's downright dangerous at times for us as womxn. Or if you're a person of color, queer, fat, or differently abled it just kinda always feels a little unsafe. And certainly not like a world that wants to make space for you to be in it.
That's a lot.
AND there's a way to thrive in this.
And rise above it.
After years of excavation and healing on my own journey as a woman of Jewish descent, remembering my own magick through layers of heartbreak, self-criticism, trauma, pain, disordered eating, and pure exhaustion, I am committed to helping womxn find their unique way to feel safe and supported enough to claim their space in this world.
And to be so well nourished that life feels magickal, more often than not.
To help you come back home to your body, to health, confidence, sensuality, passion, and purpose in whatever way that might look for you.
My trauma-informed, body positive coaching-style blends somatic and intuitive tools for personal growth and wellness acquired through studying with The Institute for the Psychology of Eating, Layla Martin's Tantric Institute of Integrated Sexuality, 8 Shields deep nature connection practices. I have also studied Theta Healing - an energetic healing modality - and incorporate astrology, Human Design, and Gene Keys into our sessions.
This is a mix of foundational self-love and self-confidence building, spiritual and personal growth, body positive self-care and wellness, empowerment of your voice and self expressions, trauma and tantra informed sexual empowerment, journeys into our shadows and healing the inner child, emotional release, and other guidance to help you be the amazing human you are, doing whatever it is you are meant to do in this one wild and precious life.
My areas of specialty include:
- Learning how to follow your body's wisdom to guide you in health and life.
- Developing a deeper sense of self-love, self-esteem.
- Feel more comfortable and confident expressing your needs and desires in relationships.
- Developing the courage to course correct from a life that's not working to a life that helps you thrive.
- Discovering your gifts and calling and sharing that with the world.
- Overcoming body image challenges and feeling more at home in your body.
- Enjoying the pleasure of eating without fear of losing control or gaining weight.
- Self-care strategies to help you stay grounded, centered, and support you through the ups and downs of life.
Who are the wonderful humans who tend to be my soul mate clients?
- Smart, sensitive, empathic womxn (and sometimes men or non-binary humans) who have been through a lot and feel lost, stuck, burned-out, beaten down by living in the patriarchy but are ready to reclaim their power and want life to feel magickal again. Maybe even make a difference themselves.
- Often they are wounded healers themselves. Coaches and practitioners who desire support in integrating their own healing so they can feel in integrity and confident in the gifts they're offering.
To work with me, you can choose from any of the offerings here, or if you're not sure what you need, book a feeler call with me and we can come up with a vision that works for you and your budget. My goal is to make sure you feel a wholehearted yes about making this investment of time, money, and energy.
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Bio:
Natalie is a facilitator of transformational growth and healing. A practical mystic, blending somatic science and intuitive magick, she is passionate about helping womxn thrive by healing the wounds of the past and connecting to the wisdom in their bodies to guide them on their path forward. Her training includes coaching certifications with the Institute for the Psychology of Eating, Layla Martin's Tantric Institute of Integrated Sexuality, and Theta Healing. She worked for a decade as a marketing research strategist in the film industry before following her own body’s guidance to leave the wilds of Los Angeles and find peace on a little island on unceeded Coast Salish territory of British Columbia, Canada. |